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Interviews & Podcasts
The Matt Walker Podcast
Joe Rogan Experience #1109 - Matthew Walker
Apr 2018
Huberman Lab Podcast #31: The Science & Practice of Perfecting Your Sleep
Jun 2021
The Peter Attia Drive Podcast
AMA #3: Fasting, gut health, blue light, caffeine, REM sleep, & more
Sept 2020
Sleep & COVID-19: Sleep and immune fu
nction, chronotypes, and hygiene tips
Aug 2020
AMA #2: Short sleep mutants, optimal sleep environment, and sleep apnea
Oct 2019
AMA #1: Strategies for sleeping more and sleeping better
Jun 2019
The Peter Attia Drive Podcast (3-part series, April 2019)
Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, and memory
Part II of III: Heart disease, cancer, sexual function, and sleep disruption
Part III of III: The penetrating effects of poor sleep from metabolism to genetics
Lex Friedman Podcast #210: Matt Walker: Sleep
Aug 2021
The Kingdom of Sleep: A Conversation with Matthew Walker and Sam Harris
Nov 2021
NPR
Hidden Brain | Eyes Wide Open
Sep 2018
Science Friday | What Is Sleep?
Jun 2015
City, Arts, & Lectures | The Science of Sleep
May 2015
Television
Fresh Air
Oct 2017