Interviews & Podcasts

Joe Rogan Experience #1109 - Matthew Walker

Apr 2018

Huberman Lab Podcast #31: The Science & Practice of Perfecting Your Sleep

Jun 2021

The Peter Attia Drive Podcast

AMA #3: Fasting, gut health, blue light, caffeine, REM sleep, & more Sept 2020

Sleep & COVID-19: Sleep and immune function, chronotypes, and hygiene tips
Aug 2020

AMA #2: Short sleep mutants, optimal sleep environment, and sleep apnea
Oct 2019

AMA #1: Strategies for sleeping more and sleeping better
Jun 2019
 

The Peter Attia Drive Podcast (3-part series, April 2019)

Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, and memory

Part II of III: Heart disease, cancer, sexual function, and sleep disruption

Part III of III: The penetrating effects of poor sleep from metabolism to genetics
 

Lex Friedman Podcast #210: Matt Walker: Sleep

Aug 2021

The Kingdom of Sleep: A Conversation with Matthew Walker and Sam Harris

Nov 2021

NPR

Hidden Brain | Eyes Wide Open

Sep 2018

Science Friday | What Is Sleep?

Jun 2015

City, Arts, & Lectures | The Science of Sleep

May 2015

Television