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    Interviews & Podcasts

    The Matt Walker Podcast

    Joe Rogan Experience #1109 - Matthew Walker

    Apr 2018

    Huberman Lab Podcast #31: The Science & Practice of Perfecting Your Sleep

    Jun 2021

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    The Peter Attia Drive Podcast

    AMA #3: Fasting, gut health, blue light, caffeine, REM sleep, & more Sept 2020

    Sleep & COVID-19: Sleep and immune function, chronotypes, and hygiene tips
    Aug 2020

    AMA #2: Short sleep mutants, optimal sleep environment, and sleep apnea
    Oct 2019

    AMA #1: Strategies for sleeping more and sleeping better
    Jun 2019

     

    The Peter Attia Drive Podcast (3-part series, April 2019)

    Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, and memory

    Part II of III: Heart disease, cancer, sexual function, and sleep disruption

    Part III of III: The penetrating effects of poor sleep from metabolism to genetics

     

    Lex Friedman Podcast #210: Matt Walker: Sleep

    Aug 2021

    The Kingdom of Sleep: A Conversation with Matthew Walker and Sam Harris

    Nov 2021

    NPR

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    Hidden Brain | Eyes Wide Open

    Sep 2018

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    Science Friday | What Is Sleep?

    Jun 2015

    City, Arts, & Lectures | The Science of Sleep

    May 2015

    Television

    Fresh Air

    Oct 2017

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